"Our lives are fed by kind words and gracious behavior. We are nourished by expressions like 'excuse me' and other such simple courtesies... Rudeness, the absence of the sacrament of consideration, is but another mark that our time-is-money society is lacking in spirituality, if not also in its enjoyment of life."

--Ed Hays

Take the time to feed the lives of the people around you by being considerate, by thinking of others instead of ourselves all the time and by being aware of the needs of others. You will reap the benefits many times over and feel better everytime you reach out to the people in your life.

If you need to contact our Chaplain, Peggy McHugh, send an email to FT @ vajcisenate.org